Let’s learn new vocabulary. Listen and repeat these words with your tutor.
|1. routine ルーティン、日課、いつもの手順|
|My daily routine includes a 30-minute walk with my dog.|
|2. repetition 繰り返し|
|Repetition is good for helping children learn a language.|
|3. fitness 健康|
|Exercise with a proper diet is essential to fitness and health.|
|4. expert 専門家、熟練者|
|Denise is an expert in her field.|
|5. beginner 初心者|
|Certain lesson materials are suitable only for beginners.|
I will ask the questions. Please answer them in complete sentences.
|1.||What is your daily routine?|
|2.||Do you believe that repetition is the mother of knowledge? Why or why not?|
|3.||Why is physical fitness important?|
|4.||In what field or subject do you consider yourself an expert?|
|5.||What is your advice for beginners who are afraid to try tougher things?|
Let’s read the dialogue. I will play Ron and you will play Emma. Then, we’ll switch roles.
Hi, Emma! Could you share your workout routine?
Sure! So, I work out every day for 20 minutes. First, I’d do some stretching, then I’d proceed to 20 repetitions of squats.
I see. Then what’s next?
I also do 10 push-ups and 10 walking lunges.
Are the lunges for each leg?
Correct! Also, for my arms, I use milk jugs as dumbbells. That’s 10 for each arm.
Do you also do planking?
Of course! That’s second to the last of my routine. I’d plank for 15 to 20 seconds. Then, I’d finish off my workout with 30 repetitions of jumping jacks.
You sound like a fitness expert!
Stop it! My routine is actually for beginners.
I will ask the questions about the conversation. Please answer them in complete sentences.
|1.||How long does Emma work out every day?|
|2.||What does Emma use as dumbbells?|
|3.||What does Emma do to finish off her daily workout?|
Fill in the blanks and complete the conversation.
|1.||A: Has your training for the tournament started?
B: Yes, we actually had to change our daily _________ and lifestyles.
|2.||A: Could you share with me your technique in memorization?
B: You just have to treat _____________ as your best friend.
|3.||A: How was your visit to the doctor?
B: It was okay. He pointed out that I should continue on my diet to work on my physical ____________.
|4.||A: Who are we going to interview for our report?
B: We could probably interview some ____________ in the field of Science.
|5.||A: As a ___________, he needs a lot of encouragement.
B: I know. We should also extend our patience toward him.
Let’s do a roleplay. Talk with me according to the situation below, using the expressions you just learned.
You are too lazy to go to the gym today. Call your gym instructor and ask him/her what workout you could do at home in the meantime.
REVIEW AND FEEDBACK
Now, let us review the things that you learned in this lesson.
(Please give a short feedback on how your student did on your class.)