Answer: |
lifestyle
生活習慣、ライフスタイル
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sugary drinks
甘い飲み物
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good shape
良いスタイル
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work out
運動をする
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mental
精神的な
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1. | You should stop eating too much junk food and drinking too many sugary drinks. |
2. | You have to get eight hours of sleep every night. |
3. | You could stop looking at screens one hour before bed. |
4. | How much water do you drink every day? |
5. | When we get eight hours of sleep, it helps us stop being sick. |
You may also use the sentences in part C_2 as reference to your answers.
Situation 1: |
Your friend always eats too much junk food and drinks too many sugary drinks. Moreover, she/he never gets any exercise at all. Advise her/him to change her/his lifestyle.
(Your tutor will pretend to be your friend.)
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Items to mention: |
– You have to stop eating too much junk food and drinking too many sugary drinks. – You should take the stairs for exercise. – If you want to be in good shape, you should change your lifestyle. |
Situation 2: |
Your classmate says she/he always feels tired and sleepy. According to her/him, she/he gets only six hours of sleep every night because she/he spends time on her/his phone before bed. Give him/her some advice.
(Your tutor will pretend to be your classmate.)
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Items to mention: |
– advise him/her to stop looking at screens one hour before bed – advise him/her to get eight hours of sleep every night – advise him/her to sunbathe once a day |
Situation 3: |
You are inteviewing your classmates’ life style in class. Ask him/her some questions.
(Your tutor will pretend to be your classmate.)
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Items to mention: |
– Do you play video games/play with your phone? How much time do you spend on it? – Do you eat/drink vegetables/fruits/sugary drinks? How much do you eat/drink them? – Do you work out or get any exercise? – How often do you work out or get exercise? |
Situation 4: |
You will give a presentation on the importance of sleep. Present it to your classmates.
(Your tutor will pretend to be your classmate.)
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Items to mention: |
– the number of hours of sleep we should get every night – physical benefits of sleep – mental benefits of sleep |
Situation 5: |
Do you eat a lot of vegetables every day? In addition to eating lots of vegetables, what is a healthy lifestyle for you? |
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If yes, what do you do for a healthy lifestyle? For example: drink a lot of water, get enough sleep, etc.
If no, do you think you should do something for your health? What do you think you could do?
Answer: |
Do your parents get exercise? Do your parents smoke?
Do your sisters/brothers eat much junk food? etc.
Answer: |